I was getting a facial a couple of months ago - not something I regularly do - although I'd like to. I have these tiny bumps under my skin on my face. They don't pop if I try (sorry, gross), but at a facial they can really get in there and squeeze the junk out (sorry, gross again). I asked my esthetician what caused them, and while I think she mentioned a few things, there was one thing that stuck with me. She said there was one thing I needed to make sure I was doing weekly: exfoliation. Exfoli-what? Yeah, definitely not part of my regular skincare routine. 

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